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A meta-analysis of 36 744 men with ED in 12 prospective cohort studies found that the presence of ED significantly increased the risk of CVD, CAD, stroke and all-cause mortality, and the presence of ED was an independent risk factor for CVD. Ponholzer et al found that men with moderate to severe ED had a 65% increased relative risk for developing symptomatic CAD compared with men who did not have ED.26

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There are numerous causes of ED. Though it occurs more frequently as men age, this isn’t a condition that’s a natural part of the aging process; erectile dysfunction isn’t something that men or their partners should just accept. And it’s not at all something that should be a source of shame or embarrassment. ED is a common condition, and many roads may lead to it: Hypertension (high blood pressure) Obesity Diabetes Stress Use of alcohol, tobacco, or drugs (recreational or prescription) Exhaustion and sleep disorders Depression and anxiety Considerations when looking for an ED treatment
Researchers suggest that because erectile dysfunction is a symptom of a psychological or physiological condition, physicians should work to diagnose the underlying cause of the issue instead of focusing on finding a temporary treatment. Knowing the causes of erectile dysfunction can help you to understand what might be hindering your ability to achieve and maintain an erection. There are also natural remedies for impotence that will help to balance your hormones, increase your libido, improve your blood flow and improve health conditions that are associated with ED. (4) .

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The hardening of the arteries associated with smoking tobacco can reduce flowing blood to the penis. Smoking also results in oxidative stress – another risk factor for erectile dysfunction. Fortunately, quitting smoking has shown to relieve much of the ED risks associated with the habit.
Some estimates indicate that about 40% of men over the age of 40 will have erection problems at times. being unable to get an erection experiencing a partial erection having an erection of a shorter than usual duration. What causes an erection to fail?

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Research published in the Journal of Sexual Medicine examined data relating to erectile dysfunction and dietary factors. Researchers found that a dietary pattern that’s high in fruit, vegetables, fish, nuts and whole grains, and low in red and processed meat, is more common in men who aren’t affected by erectile dysfunction. These dietary choices, which fall within the guidelines of the Mediterranean diet, are associated with lower all-cause and disease-specific survival, according to researchers. And in clinical trials, following the Mediterranean diet was more effective in improving erectile dysfunction or restoring erectile function in people with metabolic syndrome or obesity. (21)

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Acupuncture: This traditional Chinese needle therapy is said to boost blood flow. It’s most often used to treat chronic headaches and back pain. But some men have found it works for erectile dysfunction.

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    This tracks with how some other viruses, including SARS-CoV-1, Ebola, and mumps also infect the male genitals — and mumps have long been known to cause infertility.

    Age has no dependency when it comes to sexual dysfunction. Erectile dysfunction usually occurs in men over the age of 40. But an unhealthy lifestyle, porn addiction, and no proper sex education among youth are responsible for the growing number of Ed cases among young age. In recent days Ed symptoms are seen at 17, 20, 25, 30 age. With increasing age, each person is more likely to have erectile problems.
    Although ED is commonly seen in older men, it is not a natural part of aging. Older men may need more sexual stimulation, such as touching or stroking, to achieve an erection, or they may need longer periods between two erections. Older men in good health, however, should be able to get an erection sufficient for intercourse.

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    ED can be embarrassing to talk about. However, if it is affecting your relationship, you need to discuss it. Find tips for talking to your partner and getting successful treatment.

    Do It AtHome: Take 5 to 10 grams of the rootpowder of this vegetable with a glass of milk and two teaspoons of ground mishri(candy sugar) daily. Regular use of this recipe helps in restoration of sexualvigour.
    Even if you take the medicine, you still need physical and mental stimulation and desire to have an erection. If your first dose doesn’t help, call your doctor. Your doctor may want to change your tablet strength.

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    If you want to avoid medications, devices, or surgery, there are other, more natural ways to help erectile dysfunction.

    Erectile dysfunction may have a significant impact on both patients and their relationships. It therefore is important to seek appropriate help and support, both from GPs and from other organisations, such as Relate.
    Copyright 2022 Bennett coleman and co. ltd.All rights reserved.The Times of India. | For reprint rights: Times syndication service

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    Do It AtHome: Take 5 to 10 grams of the rootpowder of this vegetable with a glass of milk and two teaspoons of ground mishri(candy sugar) daily. Regular use of this recipe helps in restoration of sexualvigour.

    ED is the term used to describe the condition of being unable to get or keep an erection long enough to engage in satisfying sexual activity. So, it encompasses a few circumstances: You can get an erection but can’t maintain it for a long enough period of time. You can get semi-erect but not fully firm. An erection just won’t happen at all. Erections sometimes happen but sometimes won’t.
    Obesity, nutrient deficiencies and eating inflammatory foods can also increase the odds of impotence. Of the natural remedies for impotence, this is one that can also help boost your health in other important ways. Here are foods that can help reverse some of these problems and promote better circulation, heart health and even mental well-being: High fiber diet — High-fiber foods like nuts, seeds, fruit, and vegetables support hormones and detoxification which can improve impotence. Foods high in vitamin E — A diet rich in vitamin E, such as wheat germ and green leafy vegetables, will help improve blood flow. Foods high in zinc — Pumpkin seeds, sunflower seeds, chia seeds, beef, lamb, and spinach are good sources of zinc that help improve testosterone. Nuts & seeds — Watercress and sesame seeds — Both can improve libido, so try to consume some every day. Brazil nuts — These nuts are high in selenium, which plays a role in maintaining healthy testosterone levels.

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Can over-the-counter (OTC) and/or natural or home remedies treat erectile dysfunction?

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Erectile dysfunction itself may be treated with both medical and non-medical treatments.

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