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American Urological Association website. What is erectile dysfunction? www.urologyhealth.org/urologic-conditions/erectile-dysfunction(ed). Updated June 2018. Accessed October 15, 2019.

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Erectile dysfunction (ED) is defined as the recurrent or chronic inability to achieve or maintain an erection sufficient for sexual intercourse. It is not uncommon, and affects as many as 15-30 million men in the United States today. Although increasing age is a risk factor, ED is itself is not an inevitable part of aging. Erection problems are more common in older men but can effect men at any age. ED is, in most cases, treatable.
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Depression, High Blood Pressure, Severe Anxiety and that’s why many people face erectile dysfunction at 17 or 20. The symptoms of ED at 20 are
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Discover how to finally overcome erectile dysfunction, impotency, premature ejaculation, inhibited ejaculation, sexual inexperience, and pornography addictions or sexual addiction as well as other sexual issues.

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Men with ED without hypogonadism (a low testosterone level and symptoms related to this) should not use testosterone therapy.

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    1. Consume food that is rich in zinc such as turkey, chicken, prawns, peanuts, avocado, mushrooms, whole grain products, yogurt, beef and lamb. It will help in boosting the production of testosterone and enhance sperm mobility too.

    Even when there is an initial physical reason, when this has passed you may still feel anxious about having sex and this can add to the problem.
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    Erectile dysfunction (ED) is when a man cannot get or keep an erection. The condition prevents the man from having sex or finishing sex. This condition used to be called impotence. ED can occur at any age, but it is more common in men older than 75 years of age.
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    Many medications can cause or contribute to erectile dysfunction, including certain blood pressure drugs, antidepressants, and tranquilizers. Men with erectile dysfunction should talk with their doctor if they suspect a prescription or over-the-counter drug may be causing erectile problems. Born This Way? Physiology and Erectile Dysfunction

    Other factors that “stress” the body can also increase your risk for ED. These include: substance abuse, using marijuana, smoking cigarettes, depression, anxiety and low self esteem. Cigarette smoking — or using nicotine — leads to constricted blood vessels, which has negative effects for sexual health. Other mental/emotional obstacles can cause less desire for sex and decrease testosterone. Several ways to help manage stress include:
    The most common symptom of erectile dysfunction is being unable to consistently get an erection. This may happen every time you try to have sex, or it may only happen sometimes. You may be able to get an erection but not keep it during sexual activity. Or you may only be able to get a partial erection.

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    The Sexual Advice Association has factsheets on medicines and other treatments for erectile dysfunction.

    If you are taking medications (alpha-blockers) for problems with an enlarged prostate, you should discuss your prostate medications with your doctor. Alpha-blockers also can cause lowering of the blood pressure. Thus your doctor will need to carefully watch your blood pressure when you start the PDE5 inhibitor. Common alpha-blockers include doxazosin (Cardura), terazosin (Hytrin), and tamsulosin (Flomax).
    The vacuum device creates a vacuum to pull blood into the penis. Unlike a normal erection, the inflow of blood does not continue once the individual removes the vacuum device. The rubber band placed at the base of the penis constricts the penis to prevent the blood from leaving the penis. As there is no inflow or outflow of blood when the rubber band is in place, it is uncommon for the tip of the penis (the glans) to appear a little blue and the penis to be cooler. Once intercourse is completed, the individual removes the rubber band and the blood drains out of the penis.

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L-arginine, a type of amino acid present in the body release nitric oxide that relaxes the blood vessels and supports a firm erection. Incorporating nuts, chocolates, watermelon, oatmeal, etc.to your diet can help keep the L-arginine levels intact, therefore, reducing the risk of erectile dysfunction.

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ED can be related to mental or emotional distress which may require other types of treatment such as counseling, but in most cases it is a matter of poor blood flow that could be related to diabetes, heart disease, hypertension, or metabolic syndrome.

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Dr. Chirag also shared views and guidance over sexual health and issues with online consultation services to help people get over their personal issues with expert guidance from any corner of the country.

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