Nishimoto PW, Mark DD. Sexuality and reproductive issues. In Brown CG, ed. A Guide to Oncology Symptom Management. 2nd ed. Pittsburgh, PA: Oncology Nursing Society; 2015:551-597.
A rock star in the world of safe and effective, drug-free ED treatments is Acoustic Shockwave Therapy. These are 30-minute treatments performed in our clinic over an average of 6 visits. The device we use creates a shockwave, like a jackhammer, to create micro-traumas to blood vessels and collagen. In turn, the body responds, and much like the results we see from PRP, new blood vessels grow, restoring flow. The treatments are a little noisy, but the effects are seen quickly afterward. As of 2020, a device that may help maintain results after office treatments was approved for at-home use by selected individuals. .
Though there is no single miracle food to prevent erectile dysfunction, much evidence suggests that certain foods can help ED. They also offer many other health benefits and therefore should be a part of your food. Food To Cure Erectile Dysfunction Leafy Greens and Beet: Spinach, celery, and beetroots have a high concentration of nitrates. They exert relaxing effects on the blood vessels that supply the penis. It helps in achieving and maintaining an erection for a longer duration.Pistachios: Eating pistachio nuts every day helps in sexual issues, including ED. It helps boost sexual desire and improves overall sexual satisfaction. Pistachios contain a protein called arginine that helps relax blood vessels.Fruits for Erectile Dysfunction: Fruits like Banana, pomegranate, avocado, watermelon, blackberries are rich in minerals like potassium, zinc, flavonoids, and antioxidants that help in ED. What To Avoid for Erectile Dysfunction?
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You may see many herbs and supplements that claim to help sexual performance or desire. However, none have been proven to successfully treat ED. Plus, they may not always be safe. DO NOT take anything without talking with your provider first.
Atherosclerosis (narrowing of the arteries)DiabetesHigh blood pressureSmokingUrological problemsPeyronie’s diseasePelvic traumaPelvic floor dysfunctionIncontinence
Alcohol, especially excessive or frequent drinking, can cause or worsen erectile dysfunction. Alcohol can cause decreased blood volume and cause damage to the nervous system, which is responsible for causing an erection. Reducing alcohol intake or completing stopping drinking alcohol may decrease the symptoms of erectile dysfunction. Other foods that may improve the symptoms of erectile dysfunction include pistachios, watermelon, shellfish, and tomatoes.
Rose essential oil works to fight stress and anxiety, two causes of erectile dysfunction. It’s also known to help balance sex hormones and improve libido. A 2015 double-blind, randomized and placebo-controlled clinical trial that was published in Neuropsychiatric Disease and Treatment found that rose essential oil was able to improve sexual function in males with SSRI-induced sexual dysfunction and major depressive disorder. Using rose oil improved the participant’s self-rated symptoms of depression and helped to improve sexual dysfunction that was caused by medication use. (30)
This condition is characterized by the bending or curvature of the penis, or narrowing of the penile shaft. Scarring related to Peyronie’s disease can cause circulation problems in the penis.
Erica and Bronvist looked at each other across the table the woman was calm case studies of erectile dysfunction and angry, while the man was thinking.
This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
Erectile dysfunction (ED) is most often characterized by the inability to achieve and/or maintain a reliable, firm, prolonged erection that is adequate for sexual activity. For some men, problems with erections are isolated or situational, while others experience chronic ED due to an underlying condition or mechanical abnormality. Oftentimes, ED is multifactorial, meaning there is more than one factor contributing to the patient’s symptoms. Some of the most common erectile dysfunction risk factors and causes include: Hormone imbalance/low testosterone Andropause Age Poor circulation Heart disease Obesity Certain medications Drug/alcohol use Psychological factors Stress/anxiety Trauma Previous surgery/prostate surgery
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It affects approximately half of all men over age 40 While erectile dysfunction is usually a physical problem, it can also have psychological roots. More often than not, it is a combination of both. And help is available. “We have a treatment for everyone,” says Stanton Honig, MD, a director of the Yale Medicine Male Reproductive Health Program. “It's just a matter of what option you choose.”
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Many conditions are closely related to ED and may contribute to symptoms, including the following:
Unstable angina (chest pain due to coronary artery disease that occurs at rest or with minimal physical exertion)Low blood pressure (a resting systolic blood pressure less than 90 mm Hg)Uncontrolled high blood pressure (greater than 170/110 mm Hg)Recent stroke or heart attack (within six months)Uncontrolled, potentially life-threatening abnormal heart rhythmsSevere liver diseaseSevere heart failure or disease of the heart valves (for example, aortic stenosis)Retinitis pigmentosa